 Hey Psych2Goers, here are four signs you're successfully healing from your first panic attack. Number one, things seem easier. If you were a self-conscious person who feared speaking up or asking questions in class, chances are you will overcome your fears gradually and become more spontaneous now. Number two, you start prioritizing yourself over other things. You do things that advocate self-love. You take care of yourself by trying to eat healthy, meditate, or try out new and exciting things which make you feel content. Number three, personality changes. If you are an introvert who keeps their feelings inside, there may be chances that you will become more outspoken. Similarly, if you are an extrovert, you may feel the need to organize your thoughts and trust a smaller group of people. And number four, even though the past hurts you, you're gradually learning to let it go. Even though the past still haunts you, you've learned to accept the trauma you faced and forgive the people or circumstances that caused it. You're truly learning to forgive and forget. Thanks for watching. Get to like, comment, and follow.