These are a sampling of some of the drills performed. This is not a instructional video so do not expect a step by step how-to but a demo.
Amy is a boxer as well as a rap-singer who trains in boxing under Floyd Mayweather, Sr.
DISCLAIMER: These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person