 So one of the hardest skills for anyone on their medical journey to really learn is this idea of medicine or medical separation. I feel like as you are in your pre-med or medical school kind of frame, you're always kind of feeling that all of your time has to be spent either studying or improving as a student. And then everything else of that is just to eat, you know, sleep bare minimum life necessities. But after that, you kind of repeat the process. But this idea of medical separation is this kind of having the ability to say, you know what, I'm going to take a step back from my life as a pre-med, my life as a medical student, my life as a training. And I'm going to spend, you know, my time doing other things either growing, spending time with people in your life that are important, that you don't want to feel like medical school or your medical journey led you to compromise on those relationships. So having that ability to say, you know what, at this time in this week, in this day, I'm okay not being a medical student, not being a physician, not being a pre-med. Having that ability to say, you know what, I'm going to have some separation into my personal and my occupational life is going to be super important as you grow personally as well as medically.