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Tennis Elbow Treatment: Forget Resting - Rest Is RUST In Treating Tennis Elbow

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Published on Feb 15, 2013

Is rest of any use in the treatment of your Tennis Elbow? Think again... http://TennisElbowClassroom.com/tenni...

You'll typically hear how important it is to rest it as much as possible "While it heals" -- Or so they say...

Unfortunately, the idea that healing will "just happen" while you're resting, hoping and waiting is a major misconception when it comes to tendon injuries like Tennis Elbow.

Learn why "You should rest it!" is not very useful advice when treating these tendon problems (especially Tendinosis)...

Hopefully before you waste several months resting only to find yourself no better off!

http://TennisElbowClassroom.com/

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