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Shirt Bench and Squat w/wraps, Week 21 of 32

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Uploaded on Nov 13, 2011

Shirt Bench (loose 44 F6):
1.9x315 (got stuck under the hooks on 2nd rep)

Squat w/knee wraps:
2x435
2x455

I would have been really pleased with a double at 315 in my loose shirt today, but I slid on the bench a little and the bar got pinned underneath the rack on the 2nd rep, damn! Other than that, it was nice to hit 10 pounds heavier than I injured my low back on 21 weeks ago squatting with wraps. Left a little in the tank, which was the plan.

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