 You have to. You have to. You have to go down. I'm thinking, sort of you guys have to take with us. I don't know if that's true. I just want to go down. Good, good, good. Do have whatever kind of food you want. Good food. Good food's healthy ways they can take care of themselves. Proper etiquette as far as hydration goes. Don't do it the morning of. You should be hydrating the entire time. And what you're putting in your body today is what's going to affect the health of your body. Our single guys, or our medical personnel, scyper guys, people in the building all day. Yeah. to study for that test. So if they have plenty of opportunity for it to them, we do a very comprehensive test review as well. So if you sit down, they do that, they're going to go ahead and start navigating their obstacle. This one's pretty self-explanatory. Usually the suit you can get a running start, jump up on the wall, rotate over, or they can walk over the wall, put their hands on top of it, swing. Finish it out. Hook the leg. I didn't know if I had a few rope behind me. There you go, Austin. You could have just stepped right over it. Oh, okay. There you go. That was awesome. What if you clear it? Oh, sorry. Good place. No, no, clear it now. Hairsault. It's on top of your head. Throw that leg up and over. For me, I've got a shimmy onto it. It's probably one of our unspoken policy things. We need to tell you this. Any other questions? Thank you very much. Great experience. For us as strength coaches, it's kind of understanding a little bit more of what the soldiers go through when they come to Airsoft School. So we kind of understand the idea of a two-mile run and ruckings and stuff like that. But going through the course itself, this kind of gives us more of an opening experience. In fact, because we actually got to go through it and not just see it. So we had an awesome group come out from H2F and we were able to walk them through, demonstrate and have them participate in our obstacle course that we offer to our students here. It's daunting, for sure. There's a lot of large obstacles in there, two of which are major, so no matter what those students must navigate those obstacles, both of which are very tall, about 35 feet tall. All of our obstacles do require a tremendous amount of upper body strength, lower body strength, your core muscles. We work everything. For someone that's never experienced it, it's definitely a daunting task. First Sergeant, I'll be taking you over to the ammo supply point where you get your three magazines. Once everyone has them, I'll turn you over to the terrain model kit NCOs. So follow me please. You'll have one minute to observe and view the details of the terrain model. Following the one minute, you will be directed to a lane. Immediately following your completion of the range, you'll move to the... If I stand on this side, is it or are you on the same way? Oh, it's yellow blocks. It was a great experience. I hadn't done this in a while. It definitely got your heart rate up, good tempo, very well executed range. So very realistic training. The H2F training, the program that the Second Brigade Combat Team has taken on, definitely prepares you for some of this, but it gives you just a little bit more of an edge because it's a competition, so you're trying to push yourself a little bit harder. So definitely it kept my heart rate up. So today was the initial iteration of 101st Warrior Skills Range. It's an initiative that General Donahue and the 18th Airborne Command Team is focused on as far as improving the legality and resiliency of the force. It's basically taking some of the tenets of H2F, the physical aspect, the cognitive aspect, and melding them together on a range that focuses on the metal task for the specific unit. It's essentially a benchmark for every unit to establish a Warrior Skills Range and determine their focus on legality and their focus on resiliency. It's more just the dynamic environment that you see in today's battlefield. At one point you could be dealing with a KLE or you're talking to local villagers or you're talking to local, I guess, local politicians in the area and then at the flip of a switch you're moving, shooting, communicating while still trying to retain that cognitive capability because at some point you have to go back to that environment. So it's the simulation of sort of a stress you, but on a larger scale and it's mimicking the ever-changing combat environments that we see in 18th Airborne Corps and that we expect in our future mission. Senior leaders from across the 18th Airborne Corps descended upon Fort Campbell, Kentucky for a health and holistic fitness symposium. I'll be taking you over to the Amble Supply Point where you get your three magazines. One of the events was having leaders take part in the 101st Warrior Skills Range that tests the physical and cognitive skills of participants. You'll have one minute to observe and view the details of the terrain model. Also, today was the initial iteration of 101st Warrior Skills Range. It's an initiative that General Donahue and the 18th Airborne Command Team is focused on as far as improving the legality and resiliency of the force. It's basically taking some of the tenets of H2F, the physical aspect, the cognitive aspect and melding them together on a range that focuses on the metal task for the specific unit. It's essentially a benchmark for every unit to establish a Warrior Skills Range and determine their focus on legality and their focus on resiliency. It was a great experience. I hadn't done this in a while. It definitely got your heart rate up, good tempo, very well executed range. So very realistic training. The H2F training program that the Second Brigade Combat Team has taken on definitely prepares you for some of this. But it gives you just a little bit more of an edge because it's a competition so you're trying to push yourself a little bit harder. Reporting from Fort Campbell, Kentucky, I'm Army Staff Sergeant Josh Joyner. Health and holistic fitness professionals from across the 18th Airborne Corps met at Fort Campbell, Kentucky for a health and holistic fitness symposium. One of the events was having physical trainers take part in the Sabalowski Air Assault obstacle course. So we had an awesome group come out from H2F and we were able to walk them through, demonstrate and have them participate in our obstacle course that we offer to our students here. It's daunting for sure. There's a lot of large obstacles in there, two of which are major so no matter what those students must navigate those obstacles, both of which are very tall at about 35 feet tall. All of our obstacles do require a tremendous amount of upper body strength, lower body strength, your core muscles, we work everything. So for someone that's never experienced it, it's definitely a daunting task. Great experience. For us as strength coaches, it's kind of understanding a little bit more of what the soldiers go through when they come to Airsoft School. So we kind of understand like the idea of a two mile run and ruckings and stuff like that. But going through the course itself, this kind of gives a more of an opening experience because we actually got to go through it and not just see it. Reporting from Fort Campbell, Kentucky, I'm Army Staff Sergeant Josh Joyner.