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Published on Mar 13, 2012
Physique 57 combines cardio with signature ballet moves to lengthen and strengthen muscles for a sculpted body. In Part 2 of our series, Physique's director of training, Alicia Weihl, shows you how to get strong, toned arms just in time for spring.
— Video by Elizabeth Saab, Taaq Kirksey and Cat LoBuono