 There I was, sitting down here, minding my own business. When all of a sudden, I realized I couldn't solve this problem. After so many attempts over 35 different tries, I realized that something had to occur. Something had to occur in order for me to solve this problem. So what did I do? What did I do to solve this problem? The simple matter of fact is, the truth of the matter of fact is, is I meditated. What I did was, I just sat down inside my room and I meditated. I breathed. I visualized the problem of finally getting a seed. I visualized, I did intense vision meditation, visualization training, just like Max Holloway and all these MMA fighters. And I just visualized the problem of finally getting a seed. And then it happened. I found the problem of the code and I solved the code graciously. So this is what I take for you guys, please meditate. If you have a problem with a problem, any problem in CP skills, meditation and visualization training improves your CP skills. And I'm not joking. This actually does work because if you clear your mind and clear your ideas and your mind and your body are connected together from the heart. So if you just clear your mind, you could easily figure out the problem. Just clear your mind, just think deeply down in your body. Now this might be completely full of placebo because I've also been doing nofap for the fourth day of nofap. If you want to check out my Reddit account, I've been doing nofap for the fourth day and nofap, I think really, really does help you because nofap channels your inner mind. Nofap really helps you improve your CP skills. As you could tell us here, if I just go to my nofap training here, I've been doing nofap and I've been doing this and I think this really improves my brain waves. That's what I think. So if you look at my counter right here, the nofap movement, I'm on my third day streak. So right now here, I think nofap improves your thinking skills because it gives you the energy to think about CP training. So while you guys are doing CP visualize, these are my three tips for you to improve your CP skills. One is to meditate. Two is to visualize getting AC. Three is to do nofap. And there's another thing I've been doing in order to train myself in CP training is to read the Holy Bible. And do you know why you have to read the Holy Bible? Because if you read the Holy Bible, God is on your side. Okay? It could be any religion, any religion. You need to read the Bible, anything type, maybe the Quran, maybe something, if you're Muslim, you're Hindi, anything you have to do some visualization training. You have to think and ask God to help you solve the problem because maybe one day when you're stuck in a contest and you can't figure it out, he will help you, he will answer your prayers. So that is the thing that my advice to people who are new to CP, why I think meditation and visualization training improves your CP skills and why nofap helps a lot. Done.