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Published on Jan 1, 2011
If you're too busy to get to the gym, do this quick 4 minute workout you can do at home on your own, with no equipment, and just some motivation. Squats and pushups, tabata-style. Provided by Tucson personal trainer Joel with SWAT Fitness and Personal Training in Tucson Arizona. http://www.swatfitness.com or http://www.crossfittucson.com