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Total Immersion Perpetual Motion Freestyle: Part 3

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Published on Dec 23, 2009

See highlights from Part 3/6 of a lecture by Terry Laughlin about how the freestyle stroke should be understood

http://www.totalimmersion.net/blog/?p...

0:01 - Endurance
1:28 - Cooperate with gravity
3:09 - Swim with your body
5:32 - Pool swimming
7:09 - Keeping your hands relaxed

Listen to part 3/6 of a lecture given by Total Immersion's Head Coach Terry Laughlin in which he discusses endurance, cooperating with gravity, not swimming against your body, and keeping your hands relaxed.

Total Immersion Perpetual Motion Freestyle
Total Immersion Freestyle
Perpetual- Motion Freestyle
Total Immersion Swimming
Swim with Terry Laughlin
How to swim the Total Immersion Way
Terry Laughlin
Total Immersion Swimming
Total Immersion DVD

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