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Ask The Expert: What is Mindfulness?

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Published on Nov 27, 2015

There's a lot of talk about Mindfulness.
But what is it?
Check out CPGmedia's latest self-felp video with Dr. Emily Griffiths all about Mindfulness and how ti can help.

Want to know more? Vist CPG's website at www.citypsychology.com or email us at contact@citypsycholoy.com

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