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Toes to Barbell

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Published on Oct 5, 2014

Featured movement of the week! This movement will work your core, especially targeting the lower abdominal muscles. As an added bonus, you will also work on shoulder stability.

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    • xx
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    • [Merlin] Beggars (on behalf of XL); LatinAutor - UMPG, LatinAutor, ASCAP, LatinAutor - SonyATV, CMRRA, UMPG Publishing, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, and 10 Music Rights Societies

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