So many people start their day with a big glass of orange juice. The common thought is that this is a healthy way to start the day because it's a rich source of vitamin C that is going to help boost our immune system so we can scare away unwanted bugs in the body and combat free radical damage.
The problem is that not all orange juice is created equal. The time has come to undress Not-From-Concentrate Orange Juice to see if it looks good naked. After all the food companies who make it would love for us to believe that it is simply freshly pressed orange juice in a bottle/carton. The truth is that it's not and that these companies have been deceiving us and making us believe their product is much healthier than it really is.