 What is the single best way to avoid burning out? You know, that's like number one question that I get is how do you avoid burning out? It's tough. When I first started business, it was very, very tough. I still remember when, when I was at dinner after like three months of like going hard, 12 hour weeks, every single thing. I went to dinner. It was a Christmas dinner with my girlfriend. And it was something I still remember till this day because I felt so bad about it. I was at dinner with her and throughout dinner, prior to the food coming, I was on the phone more than 10 times. My phone, my phone was ringing off the button. Okay, I was running a tutoring service at that time. And it was actually during final season 8. And so everyone was just getting calls back to back to back calls. Like it felt like that. I didn't feel like I was at dinner. I didn't even know what I ordered. I was just like, I ordered and I was just in and out of the restaurant. And at one point when I came back, so we were eating at this place where you get to cook your own steak. And when it comes, the steak is already on hot stone. So when I came back, I was kind of pissed off. Why is my steak well done? Like what's going on? The girlfriend was telling me the steak has been here for 20 minutes. I was pissed because why is my steak well done? And then to realize that I was actually calling for so long that the food has already arrived, that I neglected my girlfriend and I took her for granted. Because I was so involved and possible for crying out for this. That really made me feel so guilty and eventually it was bringing me out. When I go back to work, I really reflect on why I was doing what I was doing. How I should approach this whole thing differently. I mean, a lot of us have these different kind of scenarios that puts things into perspective. What is important? Is it all work or is it all family or is it all relationship? For me specifically, it's all about the balance between being able to take care of yourself physically and emotionally, taking care of your family, your significant other and your friends, then your business. So having these different pillars in my life allowed you to not burn out because I know for a fact that my life consists of these six different pillars. And if one or if I put too much attention in one aspect and neglect the other, this pyramid or this school is not going to hold up strong and I'm not going to get that activation. So for myself, right now I'm operating three different companies at the same time managing over understand. Yet I still have time to take care of my family, my loved ones myself. It is all because of the fact that understanding what I truly value, understanding what keeps me grounded and seeing things in perspective. So at the end of the day, it really comes back down to you. What you believe in, what are your values, what are things that are not negotiable for you and what makes you truly happy. If it's about business success, yes, then you know what, go ahead, go full steam on it. You're never going to put it on. That is what truly drives you. But if you use working as a mask or as a thing to stay behind because you're avoiding other problems, then of course you're going to burn out. Sooner or later you're going to burn out and it's never going to be the same. It's not going to be effective work. Now when I go to work, it's much more effective. It's much more efficient because I know for a fact that I only have this much, a lot of time to finish my work. Then I need to move on to taking care of my family. Then I need to take care of myself, self-development, business, all these different chunks. Then it's about knowing your balance, knowing your values, that's what's going to prevent you from burning out. So next time you're thinking about how do I avoid burning out, ask yourself a question. What do you truly value? What are the non-emotions? What makes you truly happy? Once you have those answers, hold tight to them and be true to them. Be honest with yourself. That's how you're going to be a number of avoid burning out. The way I avoid burning out is actually knowing my balance. My non-emotions and they are my family, my friends, my loved ones, my career and myself emotionally and physically. That's the reason why I travel a lot. That's the reason why I spend a lot of time chilling with them and sports while still running my businesses. So I actually want to know from you on your end, what do you do that avoids, that allows you to avoid burning out? Is it going to the balls? Is it going on a shopping spree? Or is it traveling? Leave it in the comment section below. I'd love to know.