 Hi, I'm Jose. When I feel overwhelmed, I play guitar. Hi, I'm Jenny. When I feel overwhelmed, I grow things. Hello, my name is Dana. When I'm overwhelmed, I go for a run. Hi, I'm Gaither. When I'm feeling angry or upset about the current time, I just teach my kids about our native language and this helps me to process my emotions. Hi, I'm Alison. And when I feel unhappy or stressed, I turn on my relaxing music and I divide 10 minutes for my self-care skin routine. I'm Axel. When I feel tired, I like to walk around my house and breathe fresh air. Thank you. Hi, I'm Julia. And when I'm feeling depressed, I reach out to someone I trust and love. It has worked for me even in the most difficult times. You're not alone. Remember, together we're stronger. These are stressful times. Mental health is a serious issue. You are important. We all belong here together.