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Things To Keep In Your Freezer and Fridge To Help You Lose Weight

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Published on Dec 14, 2008

http://www.peertrainer.com/tip_of_the... Jackie Wicks takes you through her fridge and freezer to show some specific items that can help you make vegetables taste good, help you make a quick healthy snacks for the kids, and why you always want to stock up on frozen fruits and greens. One of the ideas presented is to take one of the best tasting tomato sauces, Moms, and use it on almost anything as a quick seasoning.

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