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Published on Jun 30, 2013
How to Train Read Delt - http://buildyourdelts.com/freepresent... - BPAK Shares his exact secrets to add SHOCKING size and thickness to your delts. Ben Pakulski How To Train Rear Delt. In this IFBB PRO Ben Pakulski video, you will learn how to train rear delts PROPERLY. Training rear deltiods is important for overall delt development. Ben Pakulski teaches how to train rear delts for cannon ball delts!
If you are looking for the best training program to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best 40 day program design routine in his MI40 program: http://www.benpakulski.com/mi40