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The Best Exercise for LOWER ABS: Part 5 of 5

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Uploaded on May 17, 2008

http://www.SuperSevenSystem.com

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

The 5th in a series of 5. This is VERY difficult if you do it right... so DO IT RIGHT!! Check out http://YourEccentricGenius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance.

Don't forget to watch all of the other health and fitness videos on my channel, including exercises for:

butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. :-)

Stand Firm with Doug Jones

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