 I mean, I hope you're not under the impression that it's all beaches and roses, and that I've somehow, like, moved past, ever feeling despair or depression. But one thing that helps me, and that I would tell my younger self when I was in the midst of, like, kind of dark phases, is that the despair comes from the same place that the problems come from. That if you conceive the world as this force-based machine, then there is no hope. Because the powers that be, the military, industrial, pharmaceutical, agricultural, NGO, educational, prison complex, have a lot more force at their disposal than those of us who believe in the kind of changes that I want to see. So, or even another level, like, I'm just one person. What can I do? That's going to make a difference. So despair is kind of built into that worldview. But that worldview that sees the earth as this thing devoid of purpose and devoid of an evolutionary impulse towards something beautiful, like that is the worldview that is responsible for so many of the crises that we see. So I would like to say then to my younger self, the despair is a story. And what are the threads of that story? What are you assuming about the world by being in despair? And then underneath that, like, that story, I mean, that story isn't just like some random idea that you thought was more logical than some other idea. It seems logical because it coincides with a state of being. And it is a traumatized state of being. It is perhaps coming from being dominated and controlled by parents and by the culture of being, by being suppressed. So yeah, of course, a worldview that clothes that experience in logic that says it is hopeless, like that kind of, it fits the experience of the child being confined and being suppressed. And it was hopeless and your power was not enough. So that might be the psychological origin of that story. So yeah, like that's, I think that, I mean, my younger self would have liked, would have benefited from just having that illuminated. Not that it offers any solution, but just to see it in that light makes it less compelling. I mean, to get that moment where, oh, that's a story. It might not shake the story off you, but it definitely loosens its hold.