 Hey y'all, welcome to what Chelsea eats. Thank you so much for joining me today. In this video I'm gonna be talking to you about castorail packs. If you're interested stay tuned. If you're new here welcome, thank you so much for being here. If you'd like what you see consider subscribing and hitting the notification bell So you never miss an episode. Also, I'll be hosting the vibrate detox workshop Later this month and if you're interested there are details below in the description box If you didn't know I am a certified holistic health coach and I help women heal all kinds of reproductive issues such as fibroids, PCOS, endometriosis, ovarian cysts, infertility, heavy menstrual cycles, you name it. One of the questions that I often get is will castorail packs Help me to shrink fibroids or cysts or endometriosis or whatever modality you have going on in your womb area and The answer to this question is a big fat yes but you need to do it correctly and I think there are Some castorail packs are better than others. In this video, I'm just gonna talk about the basics. This is video one This is gonna be part of a series because I'm gonna keep on talking about them because My clients have been getting tremendous results from using castorail packs And I just cannot keep this to myself. In video one. I'm gonna talk about three things Some of the benefits of castorail packs because there are many but I'm just gonna talk about some of them number two I'm gonna talk about how to use a castorail pack effectively so you can get the results You're looking for and number three. I'm gonna talk to you about my favorite castorail pack Okay, let's start with some of the benefits. They help shrink tumors cysts and endometriosis They help shrink all fibroids no matter the size or the location and the reason this is is because when you place a castorail pack on your abdomen the castor oil Especially if it's a really good quality castor oil it goes down up to six inches into your abdomen Just think about that six inches and Not only can you put your castor oil pack on your abdomen? But you can put it on your sides you can put it on your back You can put it all the way around your abdomen if you want to depending on the location of the fibroid So if you have a fibroid that's at the back of your uterus for example Well, guess what put the castor oil on your back castor oil pack on your back and it's going to penetrate six inches into your body to Have access to that fibroid also By having fibroids is about having Congestion in the pelvic region so just say That you put the castor oil pack on your file on the on your abdomen You have no idea where the fibroids are because you can't physically feel them with your hands. Some people can some people can't and You put it on your abdomen just anywhere randomly because you're just trying to get the benefits from the castor oil Well, one of the things that will happen is as you put that castor oil because the castor oil is a mover of inflammation or Mover of congestion it's going to move the congestion out of your womb area that is contributing to the reproductive issue that you have So even if just for example just just for the sake of this video Even if it didn't get to the fibroid the the castor oil didn't get to the fibroid It's gonna get to the congestion and get that moving because we want the congestion to move out of the womb area Okay, so there you have it with that The other thing that it does is it helps to remove stress castor oil packs help to reduce stress and Stress is one of the main causes of reproductive issues in general across the board so even if It didn't do anything for the fibroid. It's going to help you with that stress level from just putting it on your abdomen You will notice it if you get into a practice of using castor oil packs On a regular basis Let me know if there's anybody watching who actually Uses castor oil packs on a regular basis if so tell me how often you use them and What your experience has been comment that below the next benefit is is they aid in detoxification We must detoxify our bodies in order to shrink fibroids and heal reproductive issues there is no other way around that but Most people don't understand really what detoxification is and I have a workshop that is coming up Very soon where I'm going to talk about the ins and outs of really what detoxification is So if you are interested in learning more about that you can look at for the link down in the description box but anyway We need to move toxins out of our body in order to move the move the fibroid because the fibroid is basically Toxic waste that is sitting in our bodies and the castor oil pack helps move that out The next thing it does is it helps reduce inflammation. So Fibroids and other reproductive issues are inflammatory conditions if you didn't know that Inflammation is basically pain. That's what it is or swelling or Bloating things like that. So I did a poll recently on the types of things that you all wanted me to talk about in my upcoming content and One of the things that came back was Bloating there was so there were so many emails talking about bloating. It was ridiculous It's kind of like I understand bloating because I used to experience it but Bloating is inflammation and castor oil packs help to move out Inflammation and move out bloating so If you want to move some bloating out of your body castor oil packs are a good way to do that The other thing is most people are constipated Let me explain constipation Constipation is I'm gonna give you a small example If you eat three times a day and you poop every other day or once a day, you're constipated Where is that food that you ate breakfast lunch dinner and your snack? Where is it? It's stored in your body. It's not you're not excreting that waste and that is Contributing to the reproductive issue. So you need to be moving your bowels Castor oil packs on a regular basis on your abdomen help to relieve constipation There are many more benefits that I could talk about But I'm gonna save the rest of those for the future videos because I have so much to talk about regarding castor oil packs, but When you use castor oil packs though You want to make sure you're using a good quality castor oil like the one like Like this one right here This one right here is called queen. This is a queen by queen of thrones Organic castor oil. I have never used a castor oil. That is this good, you know, similarly like I think I did a video a couple like a couple of months ago Maybe maybe about six weeks ago on this coconut oil that I carry in my herbal store The coconut oil is fantastic and I've never used the coconut oil that is this quality and actually Inhibited like exhibited the benefits that coastcast that the coconut oil is supposed to exhibit Because when you go to the store you buy coconut oil, it doesn't really do What it's supposed to do But this coconut oil that I got in my that I found and sourced for my herbal store is Fantastic, it's excellent quality Same thing with this castor oil I have used many castor oils over the years and I have never used one like this one. So Get your hands on this Castor oil Okay, so first of all I want to say a friend and a client of mine. She knows who she is. She may or may not watch this video Turn me on to this castor oil pack last year late last year and I found it is That it has been a game-changer For myself and my clients who use it consistently. It's called queen of thrones and here is the actual pack This is the oil and this is the pack I haven't opened this one This is a brand new one. This is this one is a pelvic pack. So they have packs They have different packs one. I mean like one of the packs They have you can put on your liver and actually that one can be put anywhere you want You can put it on your lower back if you want to you can put it on your abdomen You can put it under your arms. You can put it on your breasts. You can put the castor oil anywhere you want But what I love about this castor oil pack is that it It has like this. It's not plastic. It's like this Materials so that the oil doesn't seep through but on this side is the cotton side So you would put the casserole right here in them like pour like two two to three tablespoons in the middle and then it has these strings on it and You will wrap it, you know put it over top of your your belly and leave it there and Wear it as long as you want to and what I love about it is that You don't have to mess with it It's kind of like you could just put it on put your night shirt on over it You don't want to use like your best night clothes when you're using this because some oil can get on it But it's not like using your traditional castor oil um Like flannels that that we we've known for all these years because and you got to stay in one place You can't move your you're like, you know can find to the area I mean you can wear this every single night all night long and I think wearing them every night Even when you're on your menstrual cycle and I'll explain that in a minute Um Wearing this all night long you're gonna get the benefits if you put it on for an hour You'll get you know some benefits But the game changer is when you put this thing on and you leave it on all night long every night Now some people cannot do it every single night. Okay, I understand it But as often as you can put it on wear it because it is going to Um Change your life. It really is if you are consistent with it. I recommend the pack I remember I recommend the pack that you purchase and my link is down in the description box Um, I have a code. It is wce 10 Wce 10 that is going to give you a 10% off coupon for your purchase and The kit is the the one that I recommend is the hormone balancing kit it comes with three parts It has and I don't have it with me. I'm sorry It has like this little Pack that looks like one of those I'm asking which some people wear it on their eyes Like if you have vision problems, you can put it on your eyes I recommend whether you have thyroid problems or not is for you to put it on your thyroid and Wear it for like an hour Before you go to bed because I don't want you sleeping in it because you because you could choke on it Like I doubted if it really would happen, but you could I don't want you to sleep in it but like while you're doing your nightly routine put the put the casserole pack on your thyroid and Then there's the pelvic pack which you which is the one that I just showed you you can put that on your abdomen Wear that all night and then the liver pack You could either put on your liver or you can put on your lower back and the reason that you want to put it on your lower back is Because it helps to detoxify the kidneys and it also helps to move the inflammation out of your abdomen because you know your lower back is where you know positioned right where your Warm area is so it's kind of like you're hitting it from all sides So that's why I recommend the hormone balancing kit now these kits are not cheap They're like I'm not like even gonna lie. They are they're not cheap But they're not so expensive where like gonna break the bank and you're not gonna ever be able to afford anything again If you save your money like if you can't like if you go look at the hormone balancing kit on the website and you're like I can't afford it Well save your money for a couple of months and so you can afford it because it is worth the investment in Future videos. I'm gonna be giving you some more tips on Like how to balance your hormones with the castor oil pack how to use the other packs in a little bit more detail and I might even go into more about the Pelvic pack as well But that will be I'm gonna save that for future videos because I don't want this video to be too long Let me just tell you a few things about castor oil packs and why I didn't use them in the past as Often as I probably should have One is because they were so messy I was not a crazy about like, you know You'd have to put it on your stomach and then you have to put the plastic on and then you have to put a towel over and then a heating pad and that's the other thing about this you do not need a heating pad with this and and That's a game changer too because heating pads actually are not good to put on your abdomen because They emit Electromagnetic frequencies EMFs, which is not good for our body. So it's like unless you can afford to buy The ones that don't have any EMFs in them or very low EMFs I recommend not even using them but what I would try to do is use a hot water bottle and You know, they only stay hot for so long. So it's like it was just a big hassle. So I didn't use them very often so when my friend and Client told me about this particular Castor oil pack. I was like, this is fantastic, you know, so that's why I didn't use them in the past because they were just so inconvenient The other thing about this castor oil pack is that it is washable There are instructions on that come with it that tells you how to wash it I just throw mine in the washing machine on warm or hot water With Some soap that doesn't have any fragrances in it or anything like that on the gentle cycle and then I hang it to dry and You can't get all the oil out of it But when you wash it, but you'll get enough out to where it is usable again Like it's not oversaturated with oil because each time you're using it You're putting a little bit of oil a little bit of oil a little bit of oil in the center and eventually You're gonna have to wash it. So I wash mine when I'm using it consistently Probably about every two weeks Um, so that's another thing to say. Okay, so do you use this on your menstrual cycle? So that's a question that a lot of people say. Oh my goodness You know, if you use the castor oil pack on your menstrual cycle, it's going to make you bleed more and Here's the thing that blood that needs to come out. Let it come out. The thing is is that We just need to support our bodies Um, when we're bleeding we need to support our bodies when we're bleeding, but I understand trauma comes trauma has set in for those of you who have Experience heavy bleeding. I have experienced that kind of heavy bleeding where it's so much blood It's like do I have enough blood left for my body to actually function and sometimes I was very close To not having enough blood because I was bleeding so much But what I have learned over these years is that sometimes that blood has to come out and it just has to come out in the castor oil and if you're using it and you're on your period and You're bleeding let it come out and You'll be a different person the next time you have your menstrual cycle because you will have flushed all those toxins That are coming out in that blood now I'm not saying that you should do this This is what I'm saying that I would do if I was struggling with Fibroids right now. I would use it during my menstrual cycle But you have to decide what's going to be the best thing for you if you think and It's in your gut that you will not use a castor oil pack while you're on your menstrual cycle Then so be it. I'm not telling you to do it because I'm not your doctor. I'm not In control of what you do. I'm just saying what I would do personally But that's a decision that I'm making for myself You have to make your own decisions The one other thing I wanted to mention too is those of you who are having trouble sleeping When you put this castor oil pack on your stomach it switches your body just like that into relax mode It helps you to relax so you can sleep You know how you have all that stuff going on in your head It helps to calm you down so you're not like freaking out trying to go to bed trying to sleep. It really helps Personally, I when I when I am using it. I use like t-shirt type Night shirts when I sleep and I don't care about those getting messed up I mean you can go to Walmart and get those you can get them on Amazon. It's not a big deal I even have some that are cute like I have some that are dolmen and I got from Amazon that are just t-shirt material. So I don't look like I like I'm crazy when I'm going to bed. You know what I mean? Also, even though this oil is high quality so say you decided you were just gonna buy this and Just rub it on your belly and go to sleep Um That's great fine and dandy and everything. I mean you can buy all means do it like you can if you like castor oil for your skin Care this is gonna be fantastic for that You can use it on your eyebrows your eyelashes all that stuff It's gonna be good for that and just even moisturizing your skin if that's your thing but Just rubbing this on your stomach It doesn't do what it does when it's involved with this pack It's just something magical about these two together. It's not magic, but I think you guys get my drift these two together really Are a game changer so if you need some help With these fibroids, this is one of those things that can help here are some quick tips though Here are some quick tips on how to best use the castor oil pack. I'm just going to reiterate this stuff Wear it daily if you can Wearing it like an hour or For at least an hour, but overnight you're going to get the best effect Wear the pack over your abdomen and you can put it over your whole abdomen because it's not only gonna help your wound It's gonna help your digestive tract your spleen your Pancreas any of the organs that are in the front side of your body your lung your liver everything so don't be afraid of that Also, make sure you use the soft cottony side on your skin Pour two tablespoons of oil two to three tablespoons on the pack Do not use castor oil that is stored in Plastic bottles. It's toxic It's I mean because what happens is is the castor oil Leaches the plastic even BTA free bottles just because of the nature of castor oil It's a drawing. It's a drawing oil. You get my my drift Pour the castor oil in the center of the compress Not too close to the seams. I keep putting this back not too close to the seams You want to put it in the middle And that's gonna help Wear old pajamas or pajamas. You don't care about Wear it overnight. Yeah, I think I think I've said enough But like I said, this is high quality castor oil. That's the that's I think the key Is the high quality castor oil coupled with the with the pack So I know this video has probably generated a lot of questions because there is so much information And misinformation on the internet about castor oil packs Please comment below with your questions and I will answer them in part two of this castor oil pack video but This should be enough to get you started like I said in the beginning there is a discount code For 10 off It the the discount code is wc e 10 wc e 10 and I hope I really hope that this video has helped you And if no one told you that they love you today, Chelsea in North Carolina loves you very much And I'll talk to you all soon. Take care. Bye