 Alright how do you achieve any goal you set your mind to? You're gonna find out this is Brandon Carter one of America's top health and nutrition experts YouTube star and Brandon has just given a talk at the Tai Lopez conference or Tai Lopez conference here in front of 650 people on five ways to achieve a goal how do we do it Brandon? Man one you the first one was to damn I forgot the order. Thanks Brandon thanks buddy that was great. Make a firm decision make a firm decision. There's a difference between being interested and you know making a firm decision you can't back down. I'm like you can't go example gate if somebody says hey do you take this woman to be a lawfully what it like to have an old to that do you part you can't be like oh yeah I'm interested you gotta be he's got to be firm. You gotta be righty and right you know the word decide actually means to cut it's like comes from a Latin word I'm not I'm gonna butcher it now but it actually means to cut off so you have to decide that you're going to make that commitment that you're gonna see it through. Cool what was the second one? Second one was decide build good habits you become you are what you repeatedly do. Yeah excellence is a habit so you gotta get in the habit of doing the things that are going to get you to where you want to be and you do that by using step number three which is discipline. Discipline. It's difficult every it's all difficult at first until you build the habit yeah and then once you build the habit it's kind of what I'm mad at. You need discipline to build the habit. Then number four was make a plan. I'm glad that you're struggling to remember it now. You had slides and run to 650 people and now you're out here and you're like what did I say again in that talk? You had to make a plan. Okay make a plan. Like we were going to we were going to drive back to LA. Yeah. Like we would map our course out. Yeah. Can't just get on random roads and expect to hit our destination. Right. A lot of people do random things and then I have another we was tracking results and make adjustments accordingly. Yeah. You know what I'm saying. And that's basically it man. I mean that's how I've achieved all the goals I have went out for. Discipline is probably the most important of all of them. Yeah and his goals include best-selling author. Goals that have been accomplished. Goals that have been accomplished. A one author. A one Facebook. A one. It's over. I don't even do that. Bawler. Bawler. You know what it's funny because I actually gave a talk this morning. You weren't here for it about my 30-day new alcohol challenge and I was talking about how I set the goal a year ago. Exactly a year ago. I came up with the idea in the Unders Hotel on Sunset Boulevard. I said you know what I'm just going to create this program and just see whether anyone does it. And I set myself a goal of 30 days. I'm going to create this program and have it launched. And I did 30 pieces of content. I put up a website and I launched it in 30 days and a day later I got my first sale. Fast forward a year. Today I was featured on the homepage of Yahoo Health. I had so much traffic coming to my website today. It's crazy. I'm going to show you in a second. So that is setting a goal and setting a deadline which is I'm going to get this done in 30 days. And then after that setting a new goal. Like how am I going to blow this up. How am I going to get more people. How am I going to keep staying on track because it's not like it's been easy sailing for you all along the way. No, no, no, no. It's difficult. And that's what a discipline comes in. Like I said earlier, motivation is not enough. It's not it's cool. But you know, motivation means you feel like doing it. You know, I'm excited. Discipline means you do what you're supposed to do. When you're supposed to do it. If you feel like it or not. So Brandon Carter, this is what we're doing. We're getting filmed here. See, we're very obviously very important people. I took the note the 30 days I know I have a challenge. I didn't post a video yet. But I took it and we had mutual friends every time on somebody and they saw me drinking soda water. They were like, Oh, you're doing you're drinking that swanic water. Totally cool. But yo, I actually like I didn't want to start like now I barely drink it. Like I don't want it. I want it less. I felt so much better. Like honestly, yeah, so I want to thank you for that because I wouldn't have done that experiment had it not you not like dared me to do it. You know, so like I did my pleasure. Now I went I went like 60 days. And now I have a drink every once in a while. But it's not even every week anymore. It just maybe maybe one or two. But I'm usually I'm usually I don't like to anymore. Honestly, I don't I don't I feel better now and I drink it. So yeah, I appreciate that. No, man. Look at my skin. Look at how beautiful it is. Look at it. Yeah. Yeah, then you got the paparazzi on you. You know, we got the camera crews coming in for a close up. Man, that's the no alcohol. So if you want to get seven ways to socialize without alcohol, just click on the link down below and in this annotation and make sure you follow Brandon Carter on his YouTube channel. Follow me on snapchat at James Swannock. What's your snapchat? killer Carter one eight seven killer Carter one eight seven and at James Swannock. Thanks, Brandon. I'm close to video about me doing it. Cool. Thanks. I'm sorry. All right. I missed if you're closing. All right, man. Cool. From the Thai loop his comrades will catch you on the next one.