 Here's five ways that you may be self-sabotaging. Number one, extending grace to other people, but expecting yourself to be perfect. Number two, waiting until you feel completely ready before you attempt something. Number three, staying in familiar situations where you know you're unhappy, but you're doing it out of fear of the unknown. Number four, focusing your energy on easy goals instead of what you really want to do in your life. And number five and finally, avoiding embarrassment at all costs, instead of allowing yourself to just be bad at something. Maybe you should seek out embarrassing situations on purpose to prove to yourself embarrassment is survivable and it's so overrated in our avoidance of it. Hope that helps you guys. Which one of these five especially is something you need to work on today. Cheers.