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Ultimate 20 Minute Full Body Workout for Kids

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Published on Aug 6, 2014

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More workouts here;
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Best itunes App for boxing
https://itunes.apple.com/ca/app/nbf-b...

Here is a 20 min Workout that is perfect for kids and adults to do together. It involves a dynamic warm up, cardio and body weight strength exercises.

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Please watch: "Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1"
https://www.youtube.com/watch?v=gln27...
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