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The Four Energies of Tai Chi

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Published on Dec 22, 2008

Learn the 4 energies of tai chi with Lineage holder Bruce Frantzis.

You will hear about the four energies and see demonstrations of them for a better understanding of tai chi.

1. Peng (pronounced pung)

2. Lu

3. Ji

4. An

For more information click -
https://energyarts.leadpages.net/tai-...

“Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.”

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