 I've been looking forward to this year ever since I matched and I think it was a year of tremendous growth. Clinically I think learning from the masters of sports medicine we have here that we're lucky enough to have as instructors I think you learn a lot about diagnosis also just how to interact with high level athletes everybody from the plethora of weekend lawyers that live here in Vail to the professional athletes that come from internationally to see us in the operating room it was just unbelievable we have exposure to so many innovative techniques I think all of the attendings here are truly on the cutting edge and trying to find more advanced ways to take the best care of patients personally it's been everything I hoped it would be because outside of work I think we get to know all the five core attendings that we rotate with very well and call the friends and be very comfortable contacting them and I know all staying touch with them so I think we do get when you're with them for that month rotation at a time you really get true kind of like a apprenticeship essentially and so the mentorship here has been fantastic