 Hello, everyone. This is Gabby and Linda from Brain Education TV. We are so excited to be hosting our first movie premiere party on our channel. Not only is it exciting as a film itself, but also the movie showcases the impact and practice of brain education and action and practical application. And it just so happens to be a documentary. We love documentaries. Do you guys like documentaries? I love documentaries. It's actually my favorite genre of movie. So our documentary premiere today is for the film Love Heels, using the ancient wisdom of energy to journey within. The executive producer of this film is Ilchi Lee, who if you've been following this channel is the founder of Brain Education and who we also have invited for a few lives in the past year around various topics. We are so excited to have him joining us again today for our movie premiere. Yes. And we also have Dana and Crisanna, who are the producer and director of this documentary with us today as well. They will be giving us some inside scoop into the makings of this film and what plans they have for the documentary in the future. So with that said, this is going to be the flow of today's program. First, we will hear from Dana and Crisanna about the documentary, like their journey, the people they've met, the lessons they've learned about energy work that can be applied to your life as well and so on. Then we will invite Ilchi Lee for a message about some of the things that you will see in the documentary. After that, we will show you an exclusive 12 minute version of the documentary so that you can experience it yourself. Then finally, we have a Q&A with the filmmakers and also Ilchi Lee with some questions that we've received. We've had a lot of interest and questions about this film that were shared with us through social media. So today during this premiere, those questions will be answered. And if time permits, we will take some questions from the audience chat. So if anything comes up for you as we go along in this program, please feel free to type your messages in the chat. Before we begin, I want to remind our audience that as with all of our other broadcasts from Brain Education TV, we have our Super Chat button located below the chat bar where you can donate any amount you'd like to show support for our channel. Just so you know, for this special collaboration with Love Heels, we will be donating a portion of the Super Chat to the film project. So your donations today will contribute to not only us, but also the documentary's future efforts. So if you want to support Brain Education and the film, please donate in the Super Chat during our program. Yes. So now it's finally time to get started with this movie premiere. Without further ado, let's welcome Dana and Kristana. Thank you so much, Lyndon Gabby. As they said, I'm Kristana, the director of Love Heels, and it is such an honor to have the privilege of sharing about this film with the Brain Education TV community. I know for me personally, the tools shared on this channel are actually tools that I use every day, and it's really the foundation of the transformations that we share about in this film, which is why I'm especially grateful for you, Lyndon Gabby, and how you are literally making these tools accessible to so many people around the world. Love Heels is a documentary focused on healing, obviously. Last year in March of 2021, Ilty Lee, the founder of Brain Education, reached out to me and asked if I would be interested in creating a film about an ancient principle that he believed would help so many heal if they only understood it and utilized it. What he didn't know at the time was that I had actually already been documenting Dana's healing journey, and I was especially curious about this wisdom and how it could help her. Hi everyone, I'm Dana, the producer of Love Heels. I am really excited to be here with all of you. When we first discussed this project, I had no idea that I would end up being the main character and protagonist of the film. The focus of the documentary was something I was very interested in experiencing for myself, and it naturally developed this way as Ilty Lee decided that we needed somebody's journey to follow. For me, this film is very personal and really vulnerable as I share the ups and downs of my story over the last couple of years as I've been dealing with chronic pain. I went through two spine surgeries in the spring of 2020 when the pandemic first hit, and during my recovery, spent most of my time researching and learning about chronic pain so I could figure out how to get out of the pain cycle. I learned about the brain and calming the nervous system and had tried so many different modalities to facilitate healing, and while they did help a little, my pain was still worse than prior to surgery, and I was so curious how this could help. I did have some understanding about this ancient wisdom, but hadn't really practiced it, and it was now my opportunity to do so. Some people have asked why so much of our film is based in Sedona, so I wanted to share about that. Sedona is actually known as the place with the strongest energy in all the world and people literally travel from all over the world just to experience it for themselves. Now if you are unsure of what energy is, don't worry, we explain a bit more of that in the film. For me personally, I was always sort of skeptical about this whole idea of energy in Sedona, until I experienced it for myself. Some of my most profound healing experiences have been in Sedona, and every time we spend time on the sacred land, I can feel my body is different. In fact, Dana actually tends to have less pain in Sedona, and whenever we return home, she feels better for a few days. So there's something really special about the energy of this place, and we wanted to speak with those who could help us understand the energy and why healing can feel easier here. From what we understand, the Red Rocks create really intense magnetism, and it helps our bodies more easily relax and go into our parasympathetic nervous system, which is really the state where we naturally heal. Originally, we actually thought we might focus our film on healing in Sedona, but we realized that the stories weren't limited to Sedona specifically. Healing was happening everywhere. Yes, and as much as I love Sedona, my hope is that people will watch the film and realize that they don't need to visit Sedona to heal, but understanding energy and the importance of energy balance helps facilitate healing everywhere. In working on this film, I've had the opportunity to learn from some of the most advanced energy healers in the world, talking to those all over the country who have healed themselves, and speaking with experts who can share about the science of why this stuff works, and then participating in an intensive retreat alongside 18 others who were experiencing this practice for the first time. All I can say is that I feel forever changed, and I have hope that this film is going to be like a beacon of hope for those struggling just like me. In documenting the transformations, I can tell you that what we captured on film was truly miraculous. The stories still bring tears to my eyes, and as I filmed each person's transformation, I experienced my own. Filming and editing this content has taught me so much about brain education, and it's literally changed everything about the way I view energy balance, healing, and I think the power of love. What's beautiful about this is that it isn't just my story or Dana's story. It's the story of all of us. I mean, in one way or another, we have all experienced pain and suffering in our lives. And this film's mission is to share this ancient wisdom of going within to discover that you are your own best healer and the power of self-love. One thing I needed most on my darkest days is to know I wasn't alone. I needed community, others like me, who could understand my pain and were able to hold space. That's exactly what we hope to create with Love Heels. We already have a Facebook group that you can join, and we'd love to have you sign up for our newsletter on loveheelsfilm.com website, so you stay informed of future events and screenings. We hope as you watch the film that not only are you impacted personally, but you are able to share this with your family and friends and spread the message of hope with others. And as more and more people learn about the power of going within and understand that they are their own best healers, we truly believe that our world will change. So it starts here. Yeah, it starts here. So today begins a worldwide premiere, and I am so excited to share with you a special sneak peek of the film and then answer some of your questions in the Q&A portion afterwards. But ultimately, my hope is that you watch the film with an open heart and an open mind. In this way, I pray that you will receive all you are meant to from the stories and transformations that you're about to witness. And in this way, may we feel love and spread love and healing around the world. Thank you so much for your sharing, Dana and Crisanna. I agree that having a community is so important for feeling safe and loved so that you can heal. That's why we appreciate our brain education community, including our subscribers and viewers so much. Now, I'd like to invite a very, very special person. He wears many hats, has many titles, has accomplished many, many things. But to us, he is our teacher, our mentor and our guide, who has inspired us throughout our YouTube journey and still continues to help us grow each and every day. He is the executive producer of this documentary and we've asked him to join us in this broadcast to talk a little bit more about this film. Everybody, please put your hands together for Mr. Ilchi Lee. It's great to see you everyone. I'm Ilchi Lee. I'm the founder of Brain Education and also I'm the producer of the Love Hill Heels documentary film. I created this documentary because I believe the world needs healing today more than ever. We are so developed in science and medicine and yet the people on Earth are getting more and more healed. We are so developed in science and medicine and yet the people on Earth are getting sicker and sicker physically, emotionally and mentally. Why is this happening? Even though we've come so far as a society with conveniences and medical and scientific advancement, why do we seem to be doing worse than before? Our world needs many levels of healing right now. What we need is self-healing, family-healing, community-healing, societal-healing, and global-healing. Our world needs many levels of healing right now. What we need is self-healing, family-healing, community-healing, societal-healing, and global-healing. And yet when we try to think about healing the world, it can seem like such a huge concept that it's hard to wrap your head around it or know what to do. In the documentary film Love Heals, I wanted to share a health principle that I believe will help facilitate this healing that we need. That principle is precisely water up, fire down. To understand water up, fire down, first you have to understand energy. And you also have to know about your chakras. It's easy to talk about saving the world and loving each other, but those can be abstract thoughts with no tangible action for what to do next. I really wanted to share actual methods and tools that you can use to heal yourself because it's a principle in law of nature. So water up, fire down speaks of a simple energy principle in which cool energy rises and warm energy falls. So it talks about a state of energy balance where the cool energy needs to go up and warm energy needs to come down. In nature we can see this phenomenon of water up, fire down, energy circulation. And I'm sure everyone has had that experience. So when we feel physically or mentally or emotionally unstable, then you could say that we've lost that water up, fire down energy balance. And I'm sharing about this principle of water up, fire down because I want so many people to be able to heal themselves and also to help the people around them through this energy principle. I believe that many of the issues and unhappiness that we see in our world and in humanity today is caused by this disruption in the water up, fire down energy balance and circulation. Water up, fire down is an overall and general law of balance of energy circulation. When that harmonious balance is disrupted in the individual, it can cause health issues. And when that same harmonious balance is broken in societies and countries, it causes chaos and despair. We're seeing sadness and despair in all parts of the world right now, aren't we? We see so many signs that are pointing towards giving up hope. But if we know the natural laws that can bring health back to us and bring that balance back, we can transform that despair into a shining glimmer of hope. I hope this documentary will give you hope to remember that you have the power to heal your body and that power is found in your own brain. There's a reason why you are alive today right here right now. You have a very significant role in this earth's healing. Don't you think so? So please never underestimate yourself and your value in work. Your soul chose to be born at this pivotal time in human history. You are here to help the earth to heal. Of the massive global healing, it starts with knowing and learning how to heal yourself. How to love yourself, how to respect yourself, how to care for yourself. Healing starts with self-love, with loving yourself. And when your love for yourself grows, then it becomes love for other people. When every person on earth can love themselves and also love others, then we can all work together to create a more hopeful future for the earth. And so each of us has a role apart to play in that. And hope for humankind is not found in just a few particular individuals. We need each and every person to do their part. And then our individual and collective actions and choices that we make and do every day form our reality. We're standing at the crossroads between going towards neutral destruction or collective thriving. So what we need is for every person to first make water fire down in your own body and then we can share it with others. So I hope we can start with one person and one person becomes two and four and we have this exponential growth until we can reach enough people so that we can all live together in harmony. Let's work together to create the world that we want and the world and life that we dream of. And I will be together with you all the way to the end. I love you so much. Wow. Thank you so much for your message. It's always so special to have Ilchi Lee make an appearance on our channel. We really want our viewers to know and feel the person behind brain education. And also it's so incredible to see something as simple as water up fire down and seeing how it can be used in such a profound way to impact your health and well being. And water up fire down I don't know about you guys and I don't know about you but it just makes so much sense to me right yeah what do you guys think would you guys type your comments about water up fire down in the chat. Yes I definitely agree and all of this has got me so pumped up to watch this documentary. What do you guys think are you excited to see it to we want the movie, we want the movie. We won't make you guys wait any longer now it's time to premiere the exclusive sneak peek the 12 minute version of our love heels documentary. So if you haven't done so already grab some popcorn get some snacks, sit back relaxed and please enjoy our premiere. Pain is a sign. Pain is interesting. When we feel it we typically see it as a sign that something is wrong in our body. At first it feels like a signal but when you go from doctor to doctor unable to figure out what is the cause the pain becomes something else entirely. It begins to feel as though it's out to get you to rob you of joy and peace in its presence almost like an enemy. It doesn't just impact the person experiencing it it impacts every person who surrounds them. For so much of the past four years I watched my partner Dana suffer with chronic pain. What started as a calf injury spread into both legs went up her sciatica and into her back. For over a year doctors had no answers even Eastern medicine practitioners couldn't help. Then an MRI showed what we were told were spinal abnormalities and we thought we found the answer. After resisting the idea of spine surgery for several months Dana reluctantly agreed as her condition worsened to the point she struggled to even walk. She went in for the first surgery at the beginning of COVID and six weeks later had to have another emergency surgery after a spinal fluid leak was found. As she laid alone in the ICU praying for death when they couldn't manage her pain I felt so helpless and I wondered how we ever got here. The months that followed were some of the hardest of both of our lives. Dana was on bed rest for two weeks and slowly began to move again. For months we assumed her increased pain was due to surgery recovery but as the months went on we realized the surgeries did more harm than good. What was supposed to relieve her pain had only caused more and we felt devastated. We have a physiological issue that medicine keeps throwing these structural solutions out and it's just not going to work. The research shows that chronic stress is what causes chronic pain and disease. It's not the big stress it's the low grade chronic low grade stress. As we traveled the country and spoke with other experts from various backgrounds we were surprised to hear similar answers. Symptoms like pain and illness seem to be a clue pointing to something else. Modern pain science now says that the brain has a strong opinion on whether the pain will continue or not. I'm a pain psychologist and it sounds ridiculous. Most of my colleagues just try to change people's thinking. I don't change your thinking. What I do is I calm the body down first and then the brain starts to rewire. An understanding a holistic understanding of body and mind that this is one entity this is not separate and that anything that happens in the mind will affect the body and vice versa. You know it's the mind really that needs the healing. Illness and pain are symptoms that you're not living in harmony and that you should be dealing with a symptom not as the problem but as a message that says do something else. What was that something else? Dana had tried so many different modalities for calming her nervous system yet she was still in pain. Was there something we were missing? Years earlier Dana and I had experienced an amazing retreat in Sedona that forever changed our lives. After seeing some of my work the founder of the retreat center, Ilchi Lee, asked me if I would be willing to create a documentary on healing. As a world renowned educator, spiritual teacher and author of over 40 books, Ilchi Lee has spent his life sharing ancient practices known to help facilitate healing. He wanted to share with the world the power of energy balance and he said it was truly the secret to becoming our own best healer. What sparked my attention was his focus on the brain. Because of the brain, the answer to the health, happiness, peace and environmental issues is in the human body and in the brain. Through this, I think that many problems can't be solved. Dana had tried energy healing modalities prior to surgery and she was still in so much pain. I knew there were people who healed themselves through balancing their energy and I had so many questions. I felt like this was the perfect opportunity to understand how this all worked and see if that understanding could help Dana too. More than just creating a film, it felt like a continuation of our healing journey. So I said yes. To learn about this concept of energy balance, we began filming in Sedona, the place where the energy is strongest in all the world. In Sedona, a lot of people get healed when they come to Sedona. They also get the hope of becoming a best healer. Through Sedona, the natural healing that was hidden inside of them, it was so powerful that Sedona helped us. So yeah, energy is measurable. I mean even in science, energy is measurable, right? Think about your own body, right? So when you're feeling low energy, like how do you feel? Like you know when you're low energy. Healing takes huge amounts of energy. So one of the reasons that people often can't resolve their conflicts or heals because they don't have any energy. Emotionally, mentally or physically. But by virtue of the fact that Sedona has so much energy and you're standing on it, all that energy is being poured into your field. Energy can be considered in two aspects of it. So one level is force. And force can be destructive like X-rays. But the other side of energy is left out of medicine and that's called information. Energy is information. The invisible field is what gives structure to matter. Change consciousness and the matter changes right afterwards. And that's why energy is so important. In a short period of time, I watched Sedona transform before my eyes. Although her pain remained, she had found deep love and acceptance within. I wondered, what about people experiencing these practices for the first time? Can a person change their life in a short period of time if they learn to connect their mind and body and calm down their nervous system through energy balance? Our lives had been forever changed after attending a retreat in Sedona. And we felt this would be the perfect place to bring people together to learn about this ancient wisdom. So we reached out to Dr. Erika to share our idea and see if she would help oversee the experience with her research background. Together we selected 18 people who were struggling in life and ready for a transformation. My longest running condition are my migraine headaches. They're mornings I definitely don't want to get up. It's mentally exhausting to be in pain all the time. My heart failure is to the point where the cardiologist I see is in the advanced heart failure clinic. And my next step will be transplant. I sometimes feel stuck and I sometimes feel that I need some support to break through my own self-imposed blockages. All my joints are jacked up and so I every day feel pain. I actually want to like change my life. There isn't really a cure for what I've got going on. I've been going to the hospital and they're doing tests on me and they can't really find too much wrong with me. I don't want to be on medication anymore, but like is there something else I can do? It doesn't matter what I eat. Like my stomach is just constantly hurting. I'm not convinced. I know all the layers that exist in healing that are there. I'm mentally exhausted, you know, and I don't know how to get out of this cycle that I'm in. I need a reset. I need a break. I am running on zero and I'm there for everyone else but I have nothing left. These calls impacted me deeply and I wondered just how much they would be able to change in five days. Your hands, like the scooping motion. Yeah. And then like almost like striking. You can, they don't have bounce. And have bounce too. Yeah, that's right. So if you go like this, you're going to get tired very quickly. So it's like kind of flowing movement. Yeah. And then show ten feet or five feet. You're short. So we don't want to feel pain so we numb ourselves. Then we learn to disengage and disconnect from our feeling and we bury. Then what happens, we create blockages and then when energy is blocked, then we begin to see symptoms like illness. I didn't realize how desensitized I was. I initially wanted to run away. It was just like, wow, I've spent all these years ignoring my body, being angry, putting things that aren't great for me into my body. Then no wonder my body would react and manifest in other ways like sleepiness or depression or anxiety because it's just stuck in there. I realized that I have been running away from my pain because I didn't want to be my mom. And I was just imagining myself as a child having all of these traumas and just like putting them in my body and then trapping them away. This idea of I have so much joint pain and if you think about your joints they're kind of your stability. I realized that I've always been searching for stability and no one's ever been able to provide it for me and so I've asked. I've been looking and looking and looking and then I realized you're the only one that can provide it for yourself. I've never given myself self-love. I've never talked to my body, appreciated my body. I've always judged it. I just wanted to be this thing that I saw that others loved. All this time I could be that for myself. Yeah, being able to access that peace in here that's beyond the erratic thoughts. Witnessing people connect to themselves for the first time, learn to forgive and love themselves. I felt a shift among all of us. I didn't know it was possible. As we wrapped up five days together I was in awe of what I witnessed from behind my camera. If this much transformation was possible in five days I wondered about the next few months. How much more could their lives change if they continued using these tools? Oh my goodness, that was so touching and inspiring. What did you guys feel while watching? Could you type in the chat box? That really was so touching. And I particularly resonated with Dana's story a lot because I also went through a lot of health issues before I learned about energy healing and before I learned about water of fire down. So for Dana, as you guys saw, it was pain from a spinal surgery and for me it was pain from hormonal issues. And maybe for some of you watching in the audience you also have your own version of a story like this or at least know someone close to you who is going through something similar. The documentary touches on some points that naturally incite questions. Now here are some of the questions we've gathered from people on social media who are talking about this film. So Dana and Crisanna will just ask you these questions and maybe each of you can answer from your own perspective. We also have a question that was sent for Ilchili that we'll ask here as well. So question number one is, what lessons did you learn while making the film? So many lessons. But honestly I think what most impacted me was seeing the connection between self-love and healing. I had no idea just how powerful love is and in this journey I realized my own self-love was lacking. So I had to go deep inside and uncover the wounded child within who had experienced so much rejection and shame and was desperately seeking love and acceptance. So I wouldn't say I've arrived, but I feel much more love and acceptance for myself than I ever have before. And that has changed everything. I think for me I didn't understand how pain is actually a guide giving us the opportunity to come back home to ourselves. For so long I was angry about my pain and honestly felt like a victim. This journey has helped me feel incredible gratitude for the pain as it was a necessary part of my journey. I now see that healing doesn't mean getting out of pain. Pain is just part of life. So healing is the journey of going within, of connecting to myself and learning to love and accept myself as I am and exactly where I'm at. Question number two is, what are your future plans for the film? Yeah, so our mission is really to share the film with as many people as possible. So for 2022 we are focused on hosting virtual screenings. Some of these will be hosted by Get Bright Films while others are partnering with organizations, companies and individuals who want to share this with their communities. And then in 2023 we will be looking at potentially licensing rights to the film, to Netflix, Hulu or something similar. If you want to share this film with your community, school, company, church, spiritual community, et cetera, et cetera we would love to hear from you. So please reach out to us at hello at getbrightfilms.com with any ideas that you may have to help us spread the message about Love Heels. We would also recommend that you subscribe to our newsletter from the loveheelsfilm.com website and follow us on social media, Facebook and Instagram as this is where we're going to be sharing all information about future screenings and live events. And now this next question we have is for Ilchi Lee. I've tried many healing modalities in the past but I can't seem to get the full results that I expect. What am I missing? What can I do to heal my body? And so anyone who has the brain and anyone who has that intent to heal their body, they can experience healing modalities. And in order to experience healing modalities, we need to know and experience energy. And so anyone who has the brain and anyone who has that intention can experience water up, fire down, and anyone who wants to love yourself and the world, you can experience this. But to do that, you need to know about energy and experience energy. So let's do a little something together about energy. Because you're hearing me speak, then you get to experience energy and you'll get to know energy in that way. That's why language is important. And also writing is important. Without language, without words, human kind would not have been able to progress and advance and develop as we have. When it comes to water up, fire down, or energy, key energy, all these things compress information. Then what's the way to convey or deliver and that people know this important information? So there may be ways to force this answer on people. Or it's possible to learn it in a way that's so enjoyable and helpful and beneficial through interaction between two parties where you have trust and faith and love. So in this world, we have different ways of delivering information and so that education can be sometimes very one-sided and sometimes it's very collaborative. And oftentimes, when it comes to school or religion that are delivering this education, rather than working together towards the common goal, there's more force involved. So you could say that actually the movement of the public is more a part of the movement of the public. And that's a common takeaway. And I think it's very important that people are able to understand the needs of people who have a lot of knowledge and to help them understand the needs of people who have a lot of knowledge and to help them understand the needs of people who have a lot of knowledge. So you could say that actually the vast majority of people are more used to that form of education. And for most kinds of education, once you learn something, you have to be tested. And it's necessary. Because the test is the way to confirm if you learn the material and if the information was correctly conveyed. But tests can be so forceful. And students are never asked for permission. You don't get permission from students to give them a test. Most of the time, a lot of companies are forced to do that in a strong environment. So in so many of these environments, the education, there's a lot of coercion involved in the education. And so there's a lack of that voluntary aspect or the independence as well as the faith and trust and cooperation. So even in democracies, you'll find that the method of education is not so democratic. So you need this kind of education and you just have to get it because without it you will not be accepted in society. So in those respects, education rather than really bringing out your personality and creativity, it's more about getting people to conform to society. So when that's the kind of education you're used to, then when it comes to education, rather than feeling very friendly and close to it, it's easy for people to become defensive. So education is certainly different from having a hobby. So when it comes to having a hobby, it's fun. You just do it when you want to. If you don't want to, you don't have to. But when it comes to the education at school, whether you like it or not or want to or not, that's something you just have to do. And so our brains are actually so free and creative, but in that kind of educational system in society, our brains can be very tense. But with water at fire down and with learning about energy, the focus is not so much on the person who's doing the teaching or guiding, but it's really about guiding the learner to help themselves. And so rather than another typical situation where you're being implanted with education, the state of your brain when you're learning or experiencing about energy is that your brain is a lot more relaxed and comfortable. So you could even say that experiencing water at fire down and brain education, it makes your brain relax, but you also feel a real sense of self-worth and you can feel your human dignity and your value. And so it gives your brain wings, and when we say that your brain has wings and your brain can fly, then they're wings of imagination. But with most forms of education at school, it's really hard to learn that material via imagination because the school systems typically are too rigid and don't allow that kind of room for imagination. There's so much emphasis on being right or having something correct and being accurate, and so even if you're off by just a little bit, then immediately there's some kind of correction. But when it comes to experiencing energy or knowing water at fire down, you can't get it wrong. So even if every individual feels something a little different, everybody's still correct and right. And so when it comes to experiencing energy and knowing water at fire down, that's how much it's about love and trust and respect for yourself. And that's why even though we use the word education in brain education, that's what differentiates it so much from all other kinds of education. And so when we get to experience energy, then your brain that was so tense and tight and stiff, can be so relaxed and by using your imagination, it's like your brain is getting golden wings. So when you experience energy, as soon as you learn these methods, even if it's just an hour, you might have had a lot of tension, or tightness, knots in your stomach and indigestion, but that can be released, or even tension and anxiety in your mind can also be released. When you're getting education in school, you're being, you're learning, but also you're always worrying about the next test. And that's why it's so hard for our brain to become fully and truly relaxed at school. So when you're going to school, then you have to graduate in order to get your diploma or some certification, but when it comes to energy and water at fire down, as soon as you experience it, then you can reap the benefits. And so with energy, as soon as you experience it, whether it's 10 minutes or 30 minutes or however long, as soon as you experience it, you experience the change immediately and you just feel happy. So having that experience of energy, that's something that your brain feels so happy about. So in a word, water at fire down is an absolute space where a brain that used to have so much tension and anxiety can just relax and rest. A lot of people, when they have stress and they want to go on a trip somewhere, but going on a trip doesn't solve the issue. Of course, it might be better than if you're just staying at home. And so when you enter into this state, then even scientifically your brain waves are different. So with water at fire down, your head becomes cool, you can have sweat, your energy center and your lower abdomen, it comes alive with fire and heat. And then not just that, but you feel motivated and confident. The change that happens is before you didn't know what life was about or you didn't feel like you didn't feel alive, but now you really feel alive and you want to live. So when you have water at fire down energy circulation, you have that motivation and drive for life. It makes you become a real go getter. So normally, if your body becomes healthy, then you have a healthy appetite. And so your consciousness, not only does your consciousness become stable, and you have water at fire down energy circulation, but you have that appetite for life and you become more positive and more motivated. And so whether it's that appetite for food, desire for food and desire for sex, all of these things are important. It's energy. But the thing is even animals have those desires. So with water of fire down, not only do your chakras come alive, but you come to realize and know the value of living. My life has value. So you become you have that cognition and awareness about the value and worth of your life. And so my one message that I really want to be your takeaway today is I want you to know how valuable and precious you are. And then to keep growing and increasing that value, you just have to keep looking ahead and moving forward towards your goal. And to keep winding that energy line so that it can build power. And then we have to do that work of amplifying that energy and the power of that energy. And you have to know how important this work is. And this is the work that we're doing in the new year. 2022 is the year of love hills and water up fire down. And so let's keep working and putting in that effort so that we can have 100 million earth citizens were living inside of that energy. So let's keep working hard to share water up fire down that which is a human technology for loving yourself. You can do it. Last question. This one is back to Christina and Dana. Why did you select Sedona Mago retreat center as the place to host the energy balance retreat. Well, first it's because it's where Dana and I had actually our first experience at Sedona Mago doing a several day retreat called finding true self in 2019. And Ilchebuko who we feature in the film was also the head trainer for that experience. And we were so impacted that when Dana and I left we actually decided that we were completely done drinking alcohol. We had been using it to cope with the difficulty of our journey I think and we actually haven't drank since and that was three years ago. Yeah, it's been a while and the best decision I've ever made really. So as we thought through how to see the impact on those who had never experienced this ancient wisdom. We thought Sedona Mago would be the perfect place to bring people as they're able to unplug from their busy lives and immerse themselves in healing work for several days. And even though it's still in Sedona it's actually about 45 minutes from downtown Sedona so the location feels very remote and provides almost like a cocoon. Yes, where people can get away to release and fully focus on themselves and their healing. Yeah, this is such a special healing place and the retreat that we show in the film is actually a retreat that they have throughout the year. And it's called the Sedona Wellness Retreat. And I will say that this is a place where you're going to come and you're going to do the work. You go here when you are ready to release and go within and just uncover the essence of who you are. And the people who dedicate their lives to facilitating this process are unbelievably talented in providing the perfect environment for this to happen. So all I can say is that Sedona Mago is like our home away from home. Check out their website. You know they have so many different retreats but it just it absolutely was the perfect space for the film. I couldn't agree more. The hour went by so fast. I'm sorry we didn't have time to get to more questions but it is time to wrap up now. Dana and Dana have been noting your comments in the chat but if you have something that you want to connect with them directly about, please email hello at getbrightfilms.com. During today's premiere party we showed you a 12 minute version of the documentary but actually the whole thing is so much more and goes on for about an hour and 20 minutes. Aren't you guys curious to see the whole film? Yes. I'm so curious to see the rest of the story. So if you guys are curious just like us starting today until January 30th, 2022, you can watch the full length movie through their website loveheelsfilm.com. We'll also put that link in the chat so you guys can get there easily. Tickets to watch the full movie are $15 and it will be available to view again between today until January 30th, 2022. Especially if you loved what you saw during our premiere, please visit their website so you can watch the whole thing. Why not? Then share that with your friends, family, neighbors, coworkers, honestly anyone really because everyone can benefit from healing, they can benefit from listening to stories about healing and becoming inspired to heal in their very own way. Yes, make sure as the next step from here you visit their websites and watch the full length documentary from now until January 30th, 2022. And before you sign off, we want to mention the super chat below the bar one more time if you want to donate any amount to support our channel and our content. Again, a portion of the donations from today will go to the Love Heels team to support them in their future projects of showcasing brain education to the world. Thank you so much everybody who's joined our premiere party today, especially thank you to Dana and Crisanna and also Ilchili for joining our premiere party. It's always an honor to share with our audience more resources and faces behind brain education, because from our YouTube channel it might seem like it's just us two, but and like a few others maybe on our channel but actually brain education is a global network of hundreds of teachers and thousands of practitioners all over the world. So let's give another huge round of applause for all of our guests who have presented about the documentary today thank you so so much. Yes, thank you so much everyone for joining. As you leave please make sure to subscribe to our channel, subscribe to our brain education newsletter and follow us on social media, and make sure to get your tickets for the Love Heels film. We'll see you in another live so stay tuned for more updates. Thank you all so much for joining us for this premiere party we truly appreciate your support. Yeah, and just it's such an honor to be on this channel and to just be sharing this film that we've spent like the last year working on so we're excited for you to see it can't wait for you to go and experience the film for yourself. We'll see you all next time. Bye.