"Only Love" || Shaggy & Pitbull || DANCE CARDIO FITNESS || REFIT® Revolution




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Published on Feb 14, 2017

We are so excited to celebrate Valentines Day with you, and we chose a song that so clearly expresses the importance and power of LOVE.

Think about how much we could change the world if we focused on out-loving the people around us -- instead of judging them, criticizing them or excluding them. We believe LOVE is an important part of your workout -- does that sound crazy? We don't think so. Loving yourself enough to workout is "self care." Caring about your health, your body and your relationships is important, and getting fit is part of self care!

FIT TIP: The "rockette kicks" of the bridge can easily be replaced with the forward march/spin segment of the song.

INTENSITY LEVEL: this is a mid intensity song and can go in between your high intensity and recovery song in your workout playlist.

We hope you enjoy the positivity of the song lyrics as well as the simplistic movements of the choreography.

Purchase the song here: https://itunes.apple.com/us/album/onl...





REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.

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    • SME; Ultra Publishing, SOLAR Music Rights Management, ASCAP, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, CMRRA, ARESA, LatinAutor, LatinAutor - SonyATV, Sony ATV Publishing, União Brasileira de Compositores, EMI Music Publishing, LatinAutor - Warner Chappell, Warner Chappell, BMG Rights Management, LatinAutor - PeerMusic, and 21 Music Rights Societies


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