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Published on May 2, 2012
Peace and Balance number five, my favorite, perhaps, of the pyung ahn series of forms - O Dan features some new concepts and develops a variety of attributes. This is not an example of perfect form, I made a quick reference after class one day for my students blasting through all of our forms. I will update a later version that has minor elements corrected but this will get us started. Thanks for watching and Tang Soo!
If you are interested in training or have questions contact me at Land of the Sky Wilderness School www.lotswild.com Located in western NC USA, we train in a variety of traditional and modern martial arts styles including Tand Soo Do, Taijutsu, filipino and escrima, jeet kune do, jiu jutsu and weapons.