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@BrittFitATL - "Runners Delight" (Stone Mountain - Atlanta) #Fitness #Running

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Published on Nov 21, 2013

For runner enthusiast!

As a middle distance runner and cross-country athlete in college, running hills and inclines were my biggest challenge.

I finally concurred hills once my coach suggested looking down...not completely down, but 45 degrees down in front of you. This should trick your mind to make you believe you are running on a flat surface.

Plus, Stone Mountain was soooooooo beautiful that day to think about hills, my mind was absorbing the lovely scenery! :)

Check out my other videos for more running tips!

Happy running!

BrittFitATL@gmail.com

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