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Published on Sep 16, 2010
A short and sweet exercise with mantra and movement to clear yourself of other persons negative energy. For physicians, healers, therapists and contact with anyone who is carrying negative energy. Preparing yourself for a next client patient or person. Great lymphatic and nervous system cleanser and stimulator. Gaze is tip of nose. Mantra is the numbers 1-2-3-4 or Har Har Har Haree. From Kundalini Yoga teachings of Yogi Bhajan.