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Top 5 Food Myths Busted

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Published on May 19, 2014

Im sure you have all heard food myths like carbs are evil or you have to eat a raw diet to be healthy. Well food myths are running rampant these days and we are here to put a stop to it. Today we are busting our top 5 food myths so you guys can continue to enjoy some of your favorite foods again without the guilt.

Oil Spritzer: http://www.amazon.com/Misto-Brushed-A...
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Food Heaven Made Easy with Wendy & Jess is a web series with a mission to bring healthy cooking to your kitchen. The show is hosted by Nutritionista Wendy Lopez and Registered Dietitian Jessica Jones, who both hold Master's Degrees in Nutrition Science. These nutrition nerds demonstrate how to cook nutrient dense, delicious and affordable plant-based recipes, while providing scientifically sound nutrition information you can trust.

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