 Steamboat Springs you're close. That was amazing. I didn't film on the way up. I just was you know, just cruising on up here I'm in Steamboat Springs. This is where run rabbit run 100 is in about two weeks So this is just a little dress rehearsal for the 100 mile race I left the big camera in the car by the way, which is why I'm filming with the GoPro I will give you a little update here in a minute about my overall training and how it's been going and What to expect in the next two weeks. So anyway got my vest getting loaded Let's go get a little course preview on a little course preview. I'm not doing too much today big run tomorrow Aspen trees come on take a look take a look if you don't want to see bear number two Fast-forward like 15 seconds. This is what bear poo looks like. It's gotta be gotta be aware What you're doing out here. This is a whole nother ball game folks. We are in the wild wild west I'm just you know, this is the discovery channel sometimes just trying to educate educate out here. Oh baby this section of run rabbit run 100 is Is known for its animals Not just bears, but Bears I told you it was the wild wild west around here Let's just hope I don't need a root canal. It freaked me out for a second, but we're good. We're good Little tip of the day for our all of you cinematographers out there use lights like these neon lights that are inside this sign Anywhere whether you know if you're at a shopping mall or if you're at a you know coke machine or anything Just it's nice. It throws nice light on your face. Just just pull that out there. Alright folks training update It's going well If anything, I feel a little under trained for this 100 mile race And I know for a fact that is way better than feeling overtrained, right? Overtraining syndrome can be an issue with ultra runners. It's yes It is an issue and my mileage is not very high. That might be question of the day What is my mileage right now? If you follow on Strava, you probably know it's not very high. However, I feel very strong I've been doing some weightlifting in the wrecks at the rec center and then running with a weighted vest I don't know. I feel strong. I feel strong on the uphills. I'm basically gonna do tomorrow Friday in Steamboat Springs. I'm gonna do my last long run. What that is. I don't know. I'm gonna go by feel. I'm not gonna kill myself I'm just going by feel at this point and then I'll probably do one more weight vest hill workout back in Denver next Probably Monday Labor Day and that's it. And then I'm gonna shut her down for 12 days and just rest rest rest So training update for run rabbit run 100. I feel good plantar fasciitis is doing decent not perfect and It's yeah, it's not perfect, but it's okay. It's okay. What else was I gonna say? Oh, yeah, and then the blisters They're okay, too. They're getting better. I have some you know, I had some blister issues on my right heel. Anyway Overall feel good. Thanks for coming along today's run and Another one tomorrow another one tomorrow. Love you guys I'm going to bed even though the light is still kind of out and About and as people check into this motel, they're just staring at me as a has they drive in so anyway If you get used to this whole talking to a camera in public because I love you guys See beauty work hard. I'll be channel. See you tomorrow. See you tomorrow. Sorry. There's no sunset or drone today You know this happens