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Bjj Technique '3 in 1' Twister, Banana Split & Calf Crush with Prof. Rodrigo Praxedes

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Published on Apr 18, 2012

www.phukettopteam.com
Robson Moura Black Belt and 2-0 Pro MMA Fighter Prof. Rodrigo Praxedes shows how to open up an opponent in the turtle position... allowing him to use one of 3 possible submissions via transitioning.
Prof. Rodrigo Praxedes work alongside Prof. Olavo Abreu at Phuket Top Team MMA Training Camp in Thailand.

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