 Hey, what's up you two welcome to training reviews So you probably see I've got this huge box here. This is a G2 pro Serra gun It's a hand-held massager for people that go to the gym do crossfit Do a lot of running marathons and so on it basically promises to loosen up all of the knots that you've got in your muscles and Take away all of the pain that you're experiencing Increase the blood flow and apparently it's got some good reviews So I'm gonna give you a quick unboxing and a quick review of what this is like and let's see what you guys think Now I have to say this is a pretty cool box Comes with a very heavy-duty briefcase carry case kind of looking thing It's a type of things you see in movies where people are carrying weapons or something like that hard cash Let's go ahead and open this That's very solid build as well. That is pretty cool You have another carry case a mini version of this case So here you have the Thera gun. I'll be giving you a review shortly on that. Let's go ahead and see what's in here Okay, so you have more adapters for the front of the gun depending on the types of Massaging that you want to give yourself There's a pointy one as well Is it you get a click with it if you want to maybe carry this with you somewhere else we've got here We have the user guide The handwritten message from Thera gun Pretty cool It comes with a sticker as well if you want to put that anywhere. Maybe your laptop or something Now what's behind here? This comes down Okay, so we have the charging base With a UK plug it comes with a European plug as well in case you want to charge it abroad And it comes with two batteries which go into the terror gun So let me give you a quick review on the actual gun in use So you click the battery in here Lights up telling you how much charge there is You can press the button here to adjust The angle you want to massage at so while I'm holding that down You can push it down and it clips into place And then you just have the on off button here. You just swipe it upwards It's pretty heavy Let's see how it does now. I go to the gym fairly often. I've got aches on my legs shoulders I sometimes get back aches I'm just gonna give you a quick review on how it feels when you massage yourself with it So let's go ahead and do that. I'll just move the table out the way Just a quick note. Just realize this very loud It's like a real electric drill if you're gonna do some housework You're gonna put some nails in the walls then it's exactly the same noise as that so I'd probably put some headphones in if I wanted to do this as well at the same time now I'm gonna put the volume down on the video So you won't have to be with that loud noise while I'm doing this But I'll give you a little review in a second. It was just massaging the shoulders arms and legs now One thing I've noticed as well if you grip it really hard Then it's gonna vibrate your arms as well and your arm is gonna get really tired So one thing to remember is to hold it a little bit loose while you're massaging it Don't press too hard because it is quite powerful and it can do a really good job enough without actually pushing Hard into it or strong grip into it Now I think it's done a really good job It's kind of like a power plate fine in the gym the machine that you stand on that just vibrates quite intensely Now I think being a handheld device like this to massage various parts of your body It does a really good job. I think you can target specific areas where it's actually hurting It's a bit difficult to do on a power plate. So that's a really good plus point This does retail about 500 pounds I think you can get a little bit cheaper on eBay and I think for overall for a lot of benefit if you do train quite a lot Let's say you go five times a week to the gym and you're always sore It's really worth the investment. It's gonna go a long way I think will last a very long time like the fact that it comes with various different pads that you can take off All you have to do is just pull it So that comes off and you can replace it with one of the other ones and just stick that on top there Now the battery lasts maximum about 45 minutes. It gives you an indicator They recommend you massage no more than 10 minutes maximum 15 minutes in one session You can do it up to two or maybe three times a day depending on how severe your pains and aches are But again, don't put them on really bad injuries always consult with your doctor if you think that this is feasible to use or not but again, I Would continue to use this I would keep this and see how I go I feel my shoulder a little bit better now, even though I've done it for about five minutes I will definitely give this an 8 out of 10. I really don't like the fact that it's really noisy I think in a future update they can probably reduce that a little bit I would definitely recommend this for anyone that does a lot of cross-country running Marathons training bodybuilding and so on so it's it's a really good replacement for having a physiotherapist It's essentially So thanks for watching guys. I hope you liked that review Let me know what you guys think of the Sarah gun. Are you going to try it? Will you buy it? If do you have any questions, let me know in comments below and I'll get back to you soon