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All About Tofu Part 3 (tofu chicken fingers): Vegan Cooking For Carnivores

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Published on Oct 24, 2010

http://vc4c.com/ It's not as gross as you may think. Tofu chicken fingers recipe.

Tofu (also known as Bean Curd) is made by coagulating soy milk, then pressing the curds into soft white blocks. Tofu on its own has very little flavor, so it can be used in a variety of dishes, both sweet and savory. Tofu is low in calories and high in protein. It is also a good source of iron and is cholesterol free.

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