 Hi friends, welcome back to my channel and welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and I'm on the WW or the Weight Watchers Blue Plan. Happy Saturday. It's Saturday so it's grocery haul day. I just got done working out. We still have construction going on at our house. So today's grocery haul will be another voice over but you guys said that you don't even notice a difference so that is excellent because it may be another week or so before this flooring project is done. I have so many new food finds for you. Fall is in the air. I have lots of good fall food finds for you. Lots of good things in today's video. So if you're excited, give it a big thumbs up. And if you're new or you haven't yet subscribed I'd love to have you here. Hit the subscribe button and click the bell right next to it so you never miss a single video. I do grocery hauls every single Saturday. Make sure you're checking out the description box down below for my two recipe ebooks all plan points included calories, breakfast and lunch. Over 30 recipes total between the two ebooks. I'll make sure they're linked down below for you as well as nutrition coaching. I offer personalized macros and calories as well as one-on-one coaching if you wanna chat with me directly. Links, discounts to all my favorite things and of course my Facebook group. Head on over, join us there. We'd love to have you. So let's jump into this super exciting fall inspired grocery haul. So let's go ahead and jump into this week's grocery haul. I did Walmart grocery pickup, went to Trader Joe's and two natural grocers which is our version of sprouts or whole food. So the first thing I picked up is this pumpkin spice room spray for 50 cents and then this cute little skull plant from Trader Joe's he was absolutely adorable and someone is very interested in our grocery haul. And then of course I had to grab one of the fall edition of the GT's kombucha. This is one of my very, very favorites and they have this citrus sunrise better and it's a huge natural grocers. So I picked a couple of those up and then their brand was on sale for $1.25. Not a fan unfortunately. And then I picked up two pizza crusts for Troy's lunch. He wants similar to those ham and cheese pockets I did in meal prep but pizza version of those. So I picked up some blue cheese as well for my lunch meal prep this next week. And then I needed some non-fat yogurt for a couple of recipes. Apple juice for a really fun video coming your way very shortly. Two pounds of 96% extra lean ground beef for a recipe. A big roast to throw in the crock pot for French dips this next week. And then 99% ground turkey. This is for my lunch meal prep you'll be seeing on Monday. Two containers of beef broth for some dinner recipes. And then I picked up some Daisy light sour cream. I needed this for a couple of recipes this week as well. Some heavy whipping cream for that special video and Palmer, he's back because he sees that I picked up some treats for them from Trader Joe's. So of course we need to take a little moment and give the dogs one of their new treats. They really, really like these. I love all the fun treats that Trader Joe's comes out with for both dogs and cats. So well needed little break to see the babies. Some hoagie rolls for the French dips this next week. These are the cookies I've been wanting for so long they finally have them. I'm going to make them today. Couple of cans of pumpkin for that special video as well as just to have on hand. And then here's the pepperoni I picked up for Troy's lunches for the week. And I shared these over in my Facebook group. Whole Foods has these. They are incredible. The only bacon I could find in town and then some light shredded cheese for recipes, hash browns for my breakfast meal prep this week. And then I also needed some more eggs. We were just about out and my breakfast recipe actually uses quite a few eggs. Waiting on my Lakonto order. So I picked up the Aluloh sweetener blend from Trader Joe's. I love this sweetener blend. And then I tried the peanut butter from that same brand. I like the pumpkin ones better but these are really good as well. A package of stope top stuffing for a dinner recipe. And then I needed some onion soup mix for a couple recipes. And I like to have this on hand to make dip. And then I grabbed these eggs from natural grocers because they were on sale and they're a quick and easy healthy snack. And then pumpkin pie spice because it's pumpkin pie season. And sweetened condensed milk for that special video. And then fat-free sweetened condensed milk for my meal prep. I needed both kinds this week. Buffalo sauce for my Buffalo recipe for lunch. Stay tuned for that. And then some sugar-free vanilla syrup for that special video. I picked these up too at natural grocers. These are really, really good. Very quick, easy, clean ingredient, healthy on the go breakfast. And this was actually a substitution. I ordered the small can and they substituted for the big can. And then I picked up some LaCroix. I love the lemon cello LaCroix so much. Everything else is produce. I have Brussels sprouts. Delicata squash. So excited to see that back at Trader Joe's. A couple of zucchinis. An apple for that sheet pan recipe. Shredded carrots for dinner. And then I needed some butternut squash. And I just went with these zigzags. I thought that they were cute and it would make it easy. Some cabbage for lunch meal prep. And of course a big bag of organic lemons for my water. So that is everything for this week's grocery haul. Let's jump into what I'm doing for dinners. So here is what is on the menu for this week. This is the week of September 11th through September 17th. Today Saturday we are going out for dinner. Tomorrow I'm making a Swedish meatball pasta bake. You guys will see this recipe in Wednesday's what I eat in a day so stay tuned for that. Monday I'm doing a harvest skillet. This is lots of harvest style veggie in a skillet and I'm really excited for that. Tuesday's a leftover night. Wednesday I'm doing chicken zucchini casserole. Thursday we're doing French dips. And then Friday I like to use up all of the leftovers from earlier in the week. And here's what you'll be seeing on Monday in meal prep. Super excited as always for all of these recipes. For breakfast this week I'm making a hash brown and sausage casserole. Lunch is going to be buffalo chicken tacos and this has blue cheese slaw. So excited for that. And then for dessert I am making a chocolate caramel shortbread bars. How amazing. Do those sounds. So stay tuned on Monday for all three of these recipes. Thank you for joining me on another weekly WW grocery haul. I hope you enjoyed seeing all the new food finds all the fall inspired goodies. I have a really fun Trader Joe's all things pumpkin and fall coming your way. They have some great new things as well as some old standby favorites that I'm going to be sharing with you in a separate haul. So if you enjoyed this grocery haul give it a big thumbs up. And if you're new and you haven't yet subscribed I'd love to have you here. Hit the subscribe button and click the bell right next to it so you never miss a single video. Don't forget to check out the description box down below for my two recipe e-books, nutrition coaching, links, discounts to all my favorite things and my Facebook group. Come over join us there we'd love to have you. Happy Saturday friends and I'll see you all in tomorrow's video. Bye.