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POP CARDIO: Fat Melting Routine

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Uploaded on Sep 29, 2011

http://www.blogilates.com to print out the workout. Do this video 4x for a full cardio workout that is SURE to burn a ton of calories and help you lose that stubborn fat covering your muscles. If you're looking to lose weight, this is for you. Fun! Led by fitness instructor and POP Pilates creator Cassey Ho!

Song: Beautiful Straight Lines from http://www.danosongs.com

READ MY BLOG: http://www.blogilates.com
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