 You have to decide to change. You know the number one factor that determines how well people do and how much they heal in my private practice? It's basically how sick they've been, how close to hell they've gone, and how much conventional medicine they've tried that hasn't worked or has only resulted in more medications. One thing that has proven true to me about human nature is that most of us will not change unless we have done that descent into hell where we felt so sick of the way things have been that we will never do that again and it is not worth living this way anymore. So many of us wait until we literally have cancer to change our life or until we're seriously in debt to start saving or we're divorced or miserable in our relationships before we start learning how to be great in love. But what if like the Buddha said you have that little bird asking is today the day? If today is the last day is this the way that you would want to live. Live like that.