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Geeks can be fit too! BEGINNER TIPS! Run 5K (1-2)

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Published on Apr 12, 2012

TODAY: Don't push your limit on your first try... go slow, don't hurt yourself! - What motivates me - Alternative exercise choices - Bonus surprise for watching until the end! If you would like to suggest a video topic, exercises, motivation, diet etc please leave a comment and I'll try to talk about my experiences with that! :)

Download the app I'm using: http://itunes.apple.com/au/app/run-5k...

Music: http://www.youtube.com/deejaydalvee (Song: Living in Darkness)

My twitter: @appchatofficial http://www.twitter.com/appchatofficial
My main youtube channel: http://www.youtube.com/appchat
Subscribe and join the awesome crew!


:D

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