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Part One • Broncos Fit Workout Series powered by 24 Hour Fitness

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Published on Aug 30, 2017

Whether you’re working out in one of our 30 Colorado locations or training at home, our 5-part Broncos Fit Workout Series will take you through different styles of exercises to give your entire body a workout. The first workout of the series is an Every Minute, On the Minute workout to increase your stamina while weight training.

For more information visit https://www.24hourfitness.com/denver

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Even more at 24HourFitness.com http://bit.ly/24WebYT

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