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The Inner Journey of Tai Chi Chuan- Lesson 1

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Published on Sep 30, 2008

This 7 part series of lessons, originally produced for television, looks in great detail at internal aspects of Tai Chi practice seldom explained. Each lesson focuses on a different subject. This first lesson looks at the energetics of the feet. Michael Gilman, president of the International Society of Tai Chi Chuan Instructors, has 35 years teaching experience. Visit www.gilmanstudio.com for more free information and dozens of DVDs.

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