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Published on Jan 17, 2008
Chair-a-cise is a 32 minute DVD which consists of a total body workout (cardio, strength training, abs) Perfect for weight loss, toning, fat burning, increasing cardio, improving overall health. Try this 6 minute clip and you will see why I have received so many testimonials (www.chairacise.com) Imagine what the 32 minutes are like. I am so confident you will receive results and enjoy Chair-A-Cise I am offering a money back gaurentee (www.chairacise.com) Exercises may be done with or without weights.