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Published on Aug 24, 2015
This is my absolute favorite go-to move to transition between planes! Starting in the horizontal plane with a lasso, I break it down to get to the vertical plan in perfect isolation set up! You don't have to release your hoop or open your hand during this transition.
if you have any questions, please ask and I will gladly do my best to help you out!
love my hoop I use in this tutorial? ME TOO! go check out http://www.etsy.com/shop/flowandfauna and pick out your own beautiful new hoop from Rosey! Use my promo code shayb10 for 10% off your order, and let me know if you have any questions on what hoop to get :)