 Let's dive deep into the enigmatic world of insomnia, a state where slumber seems to elude us despite feeling exhausted. It's not simply about lying in bed wide awake, wishing for sleep. It's a battle against a restless mind, an unwanted companion in the stillness of the night. Forget the myth of insomnia being just about fatigue. It's not about how much sleep you need or how drained you feel. It's about the internal symphony of thoughts taking over when the world grows quiet. Like an orchestra tuning up as the city sleeps, your mind amplifies its volume, leaving you wide awake in the darkness. Imagine this. You're nestled in bed, eyelids heavy, body craving rest. Yet, as the external stimuli fade, your mind ignites. Thoughts dance across your mental screen, anxieties tap on your shoulder, and to-do lists pirouette in your head.