 Green tea. Green tea. Oh My god So this is going to be one of the most important videos I've done So stick around and I'd love to know your comments afterwards If other people hate you that's obviously, you know, that's part of life, right? No one's gonna like everyone sometimes, you know, people probably think I'm annoying and I'm stupid and I don't know what I'm doing and my YouTube channel sucks Hey, that's life. Not everyone can like you and what you do. However, the big challenge lies when you hate yourself Okay, and the theme that always comes up for me is The challenge people have with this concept of being enough Give me three words like I'm not enough I'm not enough and the more I thought about this is I've honestly thought about it throughout the day today and I'm thinking when we have thoughts like that We need to dissect them We need to try to understand them and and put some meaning behind them and challenge those thoughts because to say you're not enough that has some very deep meaning to it Like just those words. I'm not enough. That means like you are shit. That means you are scum But let's let's look at it from From a different angle, okay enough What does enough even mean? Enough when do people say enough, you know But when you're getting I don't know getting your wine poured somewhere or have a glass a waiter or a server pour you a drink and Okay, that's enough. You know, that's enough. That's that's enough water. I'll be okay with that much water Okay, that's enough. I don't want to drink too much alcohol or else. I'll be hung over today or the next day When you're when you're frustrated or angry. It's like, okay, I've had enough. That's it I've hit my limit that is all and What happens when people? Whether it be their alcohol tolerance or their hunger, you know, I've had enough I'm full or whether it be their threshold for for something bad happening and they get angry and they just can't take it all of that Subjective all of that depends on the individual Your concept of being enough should not be compared to other people's enough Meaning if you say you're not enough, are you playing the comparison game? So let's get that out of the way Because you can't compare to other people because their concept of enough and their threshold for for pain and and their motivation for success is Completely different from yours completely the difficulty about this whole video is I just said it's completely subjective So I don't know what your enough is. I don't but I want to ask I want you to ask yourself a question If you were enough What would that look like? Ask yourself that if you if you tomorrow you could have anything you wanted and your life would be perfect Would you still wake up and say I'm not enough if you had your dream car your dream job your perfect family Would that be enough at that point because I have a feeling that even if you got all you wanted You'd still have that underlying feeling of I'm not enough and When we want to dig really deep into that what you'll have to do is challenge your own belief system Let's see. Okay. What does enough mean for me if I actually graduate with this degree and I get an awesome job and I'm making a decent impact in the world Is that gonna be enough No, of course, it's not gonna be enough because I'm gonna need to be the CEO of this thing to make a big difference Okay, but no that's not even gonna be enough because you know to make a big difference I need to I need to join this company and do this But no no no that wouldn't even be enough because you know There's all this this policy and this and that and this and that I need to start my own business And I need to change the world that way. Yes, then I'll be enough Okay, okay, but then I want to start a family. Okay, so if I start a family, I'll have a kid Okay, then I'll be enough. I'll have a wife and my child. No, that's not gonna be enough because you know one child I want at least three. Okay, when I have three children and a wife That's gonna be enough and and I'll live in truck. No, I don't want to live in Toronto. That's not good enough Okay, I'm gonna move to California. I want to live in LA. Okay, that'll be enough. Okay, okay Do you see where this is going? No matter what you do It will never be enough So what can we do to challenge that? I want to hit you with a perspective right now And this is the way I think about it. The way you're living right now the way you're existing right now Is enough in itself By chance, it's a miracle that we're all here. It's amazing that we're all here seven billion humans on this planet Wow, I Think it's enough that you are who you are that you made it this far in the evolutionary spectrum I think it's enough that you are part of a family That is a miracle you are enough that you're part of a family I think it's enough that That you're making an impact somehow in society Whether that be commenting on YouTube to say the very least whether you have a job and and you're helping your your co-workers in some way Whether you're a garbage man or woman and you're collecting garbage on Wednesdays and Thursdays. I Think you are enough without doing a damn thing you are enough by existing alone Everything else you do It's just a plus man It's just some extra goodies But by existing and being here and having those basics you have the foundation and that foundation is enough to have That's enough. I guess the last thing would be For some homework if you if you all have some free time and want to do a bit of homework, especially if this thought Continues to bother you and And just like a splinter just it won't go away and it's kind of in your head all the time first thing write down some unique things about you Now I'm not saying I like to play basketball a lot of like a lot of people like to play basketball No, right down. Is there something unique? about your shot If you like to paint is there something unique about your painting style? Things like that. You may have to look a little deeper, but I know there is gold in there the second thing write down what you've achieved so far and I may even see a comment I think I asked for this a while back like years ago and people are like I haven't achieved anything That's a bunch of horse shit. I don't want to hear it. Okay, not not to sound You know not to be angry there, but there's no way you haven't achieved anything I don't mean you need gold ribbons on your wall Trophies from from the Olympics. No, I'm talking about did you pass a test? Did you run 2k? Was that your goal like what if you achieve this can be did you get through the whole like Season four of house of cards or season five whatever it is. I don't know something I know there's a lot in there as far as achievements and the third thing Pick up a hobby Learn something new suck at something for a while and then get better at it That feels really good and then you you put some purpose and meaning into into something and maybe that's what's missing sometimes is You don't feel you're good enough because maybe you haven't stuck with something long enough to really see results Because I know if you're learning an instrument or learning a new skill, you know Whoa, and then you plateau hard and then it's really tough to get into that second stage I completely know that because I've been playing guitar for way too long and I'm not that good so That would be a very interesting thing to write down Write down and and figure something out figure out a hobby Something that you want to learn can be a language an instrument a new sport anything and there's your homework I just want to say you are good enough. It is a miracle that you are here When that thought comes in your head, I'd like you to challenge that Take care guys Here's what would be so cool if everyone just comments, right? And all you say in the comment is I am Enough type that out. It will feel so good because you're telling the truth Okay, you are enough and that's enough