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Is it Good to Drink Beer After Working Out?

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Published on Jun 9, 2018

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Sponsored by Blue Apron

Beer has water, electrolytes, and simple carbs, just like your typical sports drink, but is it good for you to drink alcohol right after working out?

Hosted by: Stefan Chin

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Sources:
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.sportsdietitians.com.au/w...
http://journals.plos.org/plosone/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
http://journals.plos.org/plosone/arti...
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Images:
https://www.istockphoto.com/photo/typ...
https://www.istockphoto.com/photo/spo...
https://www.istockphoto.com/photo/bee...
https://www.istockphoto.com/photo/cra...
https://www.istockphoto.com/photo/dum...

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