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Published on May 24, 2013
Abs Workout for MMA and Combat Fighters
Advanced abs circuit for combat fighters that I shot in Thailand..It's fast but gruelling circuit that will help strengthen your core and abs
MMA Workout Program
If you want to build strength and power, increase cardio, burn fat and train the right way to help improve your overall strength and conditioning then get a copy of the Funk-Flex Elite Strength and Conditioning for MMA and Combat Athletes - http://www.funkflexmmaworkouts.com