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How Diet Soda Could Make Us Gain Weight

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Published on Dec 5, 2012

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking go to charity).

DESCRIPTION: People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would. In Friday's video Aspartame-Induced Fibromyalgia (http://nutritionfacts.org/video/aspar...) and Monday's Diet Soda and Preterm Birth (http://nutritionfacts.org/video/diet-...) some concerns were raised about the artificial sweetener aspartame, but erythritol was given a pass in Tuesday's video-of-the-day Erythritol May Be a Sweet Antioxidant (http://nutritionfacts.org/video/eryth...). I'll go through the other two potential harms arising even from harmless low calorie sweeteners in the next two videos.

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-d... and he'll try to answer it!

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