 This study investigated the relationship between dietary habits and breast cancer risk in Pakistani women. It found that high consumption of grains, both whole and refined, such as white rice, was associated with increased risk of breast cancer. However, there was no association between breast cancer risk and alternate healthy eating index 2010 score. This suggests that a healthier diet based on more whole grains and brown rice may be beneficial in reducing the risk of breast cancer. This article was authored by Usma Shamsi, Tiffany Gill, Shehsta Khan, and others.