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Qigong - Yoga Stroke Prevention and Recovery.mp4

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Published on May 5, 2012

Qigong and Yoga exercises that EVERYONE should do EVERYDAY. They are especially helpful for stroke prevention and recovery and for people who have groin pain and other circulatory issues. Designed for beginners, of all ages, shapes and sizes, these exercises and stretches increase flexibility, circulation, strength and overall health.

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